Somatic coaching offers a powerful alternative to traditional talk-based coaching or therapy. Rather than focusing primarily on thoughts or emotions, somatic coaching acknowledges that our bodies carry messages, patterns, and sensations that are essential to personal growth and relational healing. As Celeste & Danielle explain in their blog post, somatic methods help people become aware of bodily sensations, release stuck trauma, and build lasting change at a physiological level.

So, picture this: you're attracted, you want sex, but your body isn't cooperating. No physical issues show up in doctors' tests, and you still get morning or masturbation-induced erections... but when it counts, you freeze. If that sounds familiar, you might be dealing with psychological erectile dysfunction (ED)—and it’s more common than you think.

Let’s be real—libido is tricky. One day you're feeling flirty and connected, and the next? You'd rather do literally anything else than think about sex.

If you’re suddenly just not into it—and you’re wondering what happened—you’re not alone. Lots of women experience dips in desire, and it doesn’t mean anything is “wrong” with you. But if it feels frustrating, confusing, or is starting to impact your relationship, it’s worth looking into.